Category: Eat

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Cholesterol May Be Higher After the Holidays

The vacation season might confer an undesirable reward: increased ldl cholesterol. Danish researchers studied 25,764 individuals in Copenhagen whose common age was 59. All had blood drawn frequently to check lipid ranges. None have...

6 Ways to Eat Better in 2019

Below are a few of our readers’ favourite diet tales from the previous yr, full of data that will enable you eat higher in 2019. How a Low-Carb Diet Might Help You Maintain a...

HDL Cholesterol: Too Much of a Good Thing?

I was thrilled that my blood degree of HDL ldl cholesterol, the so-called good ldl cholesterol, was excessive, the possible results of my devotion to each day bodily exercise. After all, HDL, for high-density...